Archive for October, 2009

How often do you trim your bushes?

Sunday, October 25th, 2009
Jayden’s ?mommy? asked:


Do you let them grow wild and have you ever tried sculpting?

DELMAR

Bun and Thigh Roller - Sculpt Your Body the Quick, Fun and Easy Way

Wednesday, October 21st, 2009
Groshan Fabiola asked:


In a demanding and stressful world where time is a very valuable resource, many people simply cannot afford the luxury of spending long hours at the gym. They seek easier and faster alternatives to maintaining a fit and healthy body. If you are one of these people and you wish to sculpt your body in a quick, fun and easy way, the Bun and Thigh Roller is a great option for you!

The Bun and Thigh Roller allows you to do a wide range of physical workouts in the comfort of your own home. This amazing product can help you tighten and sculpt your buns, thighs and hips in only five minutes of daily exercise! With the Bun and Thigh Roller, you can easily work out the buttock muscles (glutei), the leg muscles (quadriceps, hamstrings) and the upper thigh muscles (medial adductors).

If you don’t know what exercises to do to maximize your workout, have no fear. The Bun and Thigh Roller includes physical programs for working out the muscles of the upper body as well! With the optional extension of Bun and Thigh Roller you can also work out your abs, chest and arms in a wide variety of exercises. Therefore, with the Bun and Thigh Roller, you can actually get a complete body workout!

Bun and Thigh Roller can help you achieve the best results with minimal effort! The adjustable difficulty of the exercises provided by Bun and Thigh Roller makes the product suitable for both men and women, and for beginners to professional athletes! Thanks to its light mass and its revolutionary design, Bun and Thigh Roller can be easily manipulated and setup. This ease of use makes the Bun and Thigh Roller beneficial to people of all ages and sizes.

Whether you are a beginner or a professional athlete, Bun and Thigh Roller can fully satisfy your requirements. You can choose from 8 progressive levels of difficulty, so you can do either perform a minimal workout or a very challenging physical exercise using your own body weight. At the low-difficulty level, you burn calories and shape your muscles easily. By increasing the difficulty level for your exercises, you can strengthen your body and build muscular mass.

The Bun and Thigh Roller is ergonomically designed to isolate the neck and back, relieving the pressure on these tender points while you do your physical workout. Don’t hurt your back by doing old-fashioned exercises like sit-ups. Also, by isolating the regions of the back and neck, Bun and Thigh Roller helps you maintain correct posture during your workouts, improving the efficiency of your exercises.

The Bun and Thigh Roller helps you achieve remarkable results in a very short period of time. Thousands of satisfied customers worldwide recommend this incredible product to anyone who wishes to maintain a beautiful, fit and healthy body.

By Adam Weiss of http://www.tvproductshq.com. Visit our store for more information about the Bun and Thigh Roller or any of our other popular As Seen on TV products.



LUCIO

Body Sculpting workout-Building a muscular body through sculpture

Tuesday, October 20th, 2009
Joe Golson asked:


(How to get bodybuilders muscle) myths busted

It is an age-old saying that the more seeds you plant, the more flowers you will grow. This is the reason why we study very hard and long hours in search for better grades, athletes spend more time on the field,in the gym or on the tracks in order to fine tune their skills, musicians spend long hours practicing in order to become masters etc. On a similar logic then you must also workout in gym for long hours in order to reap the benefits of having a well-developed bodybuilders muscle body. While the logic may prove it correct, it is very wrong.

Imagine yourself what would happen if you were to workout in the gym for 8 hours  everyday. Your body will become out of shape and your immune system will suffer big time. In fact it’s not how much that you workout but the more balanced your workout is that will yield any kind of benefit for your body sculpting before going any further with our discussion here.

Thousands of processes keep on going inside our body and their basic purpose is to maintain our body, keeping us healthy . The processes keep us hale, hearty, and free of disease. Through centuries of evolution process, our bodies have learnt to adjust with variable conditions of temperature and other factors like that. Our bodies send signals at what time the body needs something. If the body is affected by something, the signals will arrive also.

We feel hungry when the glucose levels in our body falls below a certain level . We feel thirsty when our body fluids are depleted beyond a certain level . We sneeze when we are allergic to a certain kind of odor. Our body may tan on over-exposure to sunlight.

Numerous other reactions cause stimulation by certain factors relative when the body is subjected to the sun. Nevertheless, what happens when we overstrain our muscles in the gym? They get bigger, obviously.

This happens because of reaction in the body due to the extra resistance that it has to face and put up against. When you workout beyond a level, your muscles will increase in size to face the increasing resistance. As you keep on increasing the resistance every week, your muscles will also keep increasing and your body will be able to handle more resistance.

All this muscle sculpting is almost as simple as it sounds but what is missing here is one fact that we all must know. Our muscles can grow in a healthy manner only if they are provided with sufficient time to recover from the strain. If you don’t provide them with adequate recovery time then they cannot simply keep on growing. After all, don’t you need a good night’s sleep after a day of hard work. Imagine your state and condition if you continued working out without cease.

Our goal in the gym should be to yield maximum results with a minimum effort. Once you have pumped more iron than your body can under normal conditions, you have set into activity the muscle sculpting process. Nevertheless, if you strain your body any further now it will lead to an increased time for recovery and cause damage to your immune system.

You must not overdo our muscle sculpting sets. Heavy weights used in training can cause irreparable harm to your body. Thus we must do only what is beneficial. Workout in the gym only for 3-4 days and do just 6-8 sets for your chest, back or thigh and 2-4 sets for the rest of the parts. Do not workout for more than an hour in a single sitting.

Follow these simple guidelines to have a balanced,well sculpted and healthy muscular body.



EDDIE

Is the Total Gym an effective fitness machine?

Tuesday, October 20th, 2009
krash1980 asked:


And the Gazelle, which is better for toning and sculpting the body rather than increasing muscle, however I want to see results as quickly as possible.

PAUL

What creative ways do you find to express yourself?

Sunday, October 18th, 2009
???????????????????? asked:


i.e.;writing,drawing, painting, crafts,sculpting. playing instrunments.

BURT

Would Poocasso be a good alias for my German artist friend who only sculpts and paints with *****?

Saturday, October 17th, 2009
Ultrastooge B.O. asked:


He now goes by Herr Turden, but I like Poocasso.

VALENTIN

Whey for sculpting muscle?

Saturday, October 17th, 2009
Gary asked:


I’ve been working about for a while without using any type of extra protein supplements. I’ve been considering using some type of why protein I could get online, but I don’t know what it will do for me. I want to build muscle, but I want it ti be defined too. Is whey for me? Any recommendations? Thanks.

DINO

Where can I find a store that sells Styrofoam around Los Angeles or Hollywood?

Friday, October 16th, 2009
A C asked:


No just any Styrofoam, Styrofoam that is used for sculpting.
I need about a 4 foot by 4 foot cube, but If n one knows where to buy large pieces like that, i’ll just use glue…

SAM

How to Get Great Legs and That Sculpted Shapely Figure That Men Love

Friday, October 16th, 2009
Jo Mark asked:


It is not uncommon for women to want to change at least one feature of their body or figure. The majority of women complain about their **** and legs. Having fat legs, butt, or thighs is a common problem and it is something that ladies are always trying to get rid of!

Some women are so self conscious that they refuse to wear skirts and always cover up. Others take it to extremes and refuse to go to the beach or the local swimming pool for fear of exposing their legs and ****. But it doesn’t have to be this way, you can get great legs no matter what shape you are in today. There are techniques to sculpt and shape your **** and thighs that will make the envy of runway models. Try some of these exercises to sculpt your figure and get great legs.

If you really want to get great legs, it is important to tone up your thighs. Sit down on the floor and bend your knees, with your feet flat against the floor. Sit back and recline on your elbows with your arms flat against the floor. Stretch one leg out straight in front of you with your foot flexed upward. Lift your leg about 8 inches off the floor, hold it there for 2 seconds, and then lower it. Repeat this exercise 8 to 10 times on each leg.

And in order to get great legs, you also need to watch what you eat. Along with daily exercise, you have to follow a well structured weight loss program. A good weight loss program will keep your calorie intake in check and it is a key ingredient if you want to get great legs.

To get great legs you always dreamed of, combine specialized exercise with a good weight loss program. Download the entire guide to get great legs at Shapely Hot Legs! Do it now and get great legs in time for summer!



JAYSON

Im trying to sculpt an image in my head on how big holland lop rabbits are?

Monday, October 12th, 2009
lenstaa21 asked:


What can you compare them to?

EDDIE