Whey for sculpting muscle?
Saturday, October 17th, 2009
Gary asked:
I’ve been working about for a while without using any type of extra protein supplements. I’ve been considering using some type of why protein I could get online, but I don’t know what it will do for me. I want to build muscle, but I want it ti be defined too. Is whey for me? Any recommendations? Thanks.
DINO
I’ve been working about for a while without using any type of extra protein supplements. I’ve been considering using some type of why protein I could get online, but I don’t know what it will do for me. I want to build muscle, but I want it ti be defined too. Is whey for me? Any recommendations? Thanks.
DINO
