Amanda B asked:
I spent an hour on the elliptical and 30 minutes lifting weights. body sculpting with moderate effort.
KELLY
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on Friday, December 25th, 2009 at 3:47 am and is filed under Diet & Fitness.
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December 27th, 2009 at 11:01 am
RANDELL
not alot
December 29th, 2009 at 3:41 pm
CARTER
if you go to mapmyrun.com/calculate_calories you might be able to get a general idea