THE FIRM : Body Sculpting System ?
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Krissy asked:
Has anyone tried the firm body sculpting system? With the steps and the three in one video?
Has anyone tried the firm body sculpting system? With the steps and the three in one video?
If you have can you answer these questions for me?
1. Does it work?
2. If so How long does it take until you see results?
3. Does it get easier to learn the workouts they are doing? Because they are kinda hard, and the dancing/workout parts are fast, and they barely teach you how to do it.
4. What other advice can you give me?
MARQUIS








November 26th, 2009 at 12:10 pm
ANTHONY
The cross-trainer machine at the gym is better, but I bought The Firm because I don’t have access to such a facility right now. I have the weights and the different workouts. Some of them are too hard and long - which tells you how little I use them! But, I find their schedule to be fairly reasonable. You get days off too.
Try the shorter version of each workout - it’s easier to manage. The yoga video is also pretty good, and not nearly as exhausting.
November 28th, 2009 at 9:55 pm
NICOLAS
It is possible to lose weight fast but you should be realistic and accept that if you lose weight quickly then you will inevitably put it all back on again just as quickly. I lost 8 pounds during the last couple of weeks when I had a wedding to attend, and I did it by following the instruction supplied on the web resource in the box below.