What is the best way to sculpt my abs?

Posted by admin
ripgurl2011 asked:


So I have to admitt I have let myself go a bit, I want to loose weight and sculpt my abs into hopefully a flat stomach in the quickest time possible…. any solution?

ISAAC
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This entry was posted on Saturday, December 19th, 2009 at 8:12 pm and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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One Response to “What is the best way to sculpt my abs?”

  1. CORNELIUS Says:
    December 21st, 2009 at 1:10 am

    NICHOLAS

    Train the abs with intensity, not doing useless reps but to put in intense work and within a few min. a day your abs can start showing, diet and exercise go together like gas and oil for a car one can’t work without the other. If I had to pick one guy who knows his stuff on getting awesome abs its Conditioning Specialist Ed Baran.